Wellbeing and Stress Management

You must have a Yew Tree Postcode (Dovecot MAC course) or a Croxteth postcode (Croxteth course) to apply for this course.

As well as building a foundation of holistic methods and techniques for handling stress and living a healthy lifestyle. It also opens up a world of

future opportunities both personal and career centred.

There will also be guest speakers who will address a range of topics related to stress and provide valuable guidance on how to manage it effectively.

Status: Apply Now

Duration: 10 weeks

Location: Dovecot MAC & Croxteth

Information

You will learn:

  • Yoga, Meditation, and Breathing Techniques
  • Counselling Skills for Personal Development
  • Debt Management
  • Financial Well-being
  • Holistic Therapies

Locations:

  • Dovecot MAC – Back Dovecot Place, Liverpool, L14 9BA
  • Croxteth – The Communiversity, Altcross Road, L11 0BS

Dates/Times -Apply Now

Who can enrol? – You must have a Yew Tree Postcode or a Croxteth Postcode to apply for this course, be aged 19+, unemployed, or earning less than £31,600 and a resident in the UK. This course is not funded for those in the UK on a Student Visa.

Join this Adult Short Course

Register your interest for this adult short course using our form today or

by emailing us on enquiries@altvalley.co.uk or give us a call on 0151 546 5514