You must have a Yew Tree Postcode (Dovecot MAC course) or a Croxteth postcode (Croxteth course) to apply for this course.
As well as building a foundation of holistic methods and techniques for handling stress and living a healthy lifestyle. It also opens up a world of
future opportunities both personal and career centred.
There will also be guest speakers who will address a range of topics related to stress and provide valuable guidance on how to manage it effectively.